Creative Coping Skills for Children: Emotional Support Through Arts and Crafts Activities

Creative Coping Skills for Children: Emotional Support Through Arts and Crafts Activities Everyone has different needs when it comes to coping with life’s stressors, and children are no different. Some need quiet and soothing activities to calm them down, whereas others require more physical activity or intense sensory input to relax their minds and bodies. [...]

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness ISBN13: 9781593851286 Condition: New Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold! If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult [...]

A Cancer Patient’s Guide to Overcoming Depression & Anxiety: Getting Through Treatment and Getting Back to Your Life

Product DescriptionModern medicine has developed solutions that allow cancer patients to live longer lives, but depression and anxiety often make these years painful and difficult. This book develops the techniques of behavior activation therapy into practical activities people recovering from cancer can use to recognize and overcome problems with depression and anxiety. Relieved from these [...]

Conquering Depression and Anxiety Through Exercise (Paperback)

From Publishers Weekly It is generally accepted in the mental-health community that exercise can be an antidote to depression. Nor is it much in dispute that exercise is beneficial to one’s overall health. So it’s rather odd that Johnsgard, professor emeritus of psychology at San Jose State University, insists on declaring that the connection between [...]

Conquering Depression and Anxiety Through Exercise (Kindle Edition)

From Publishers Weekly It is generally accepted in the mental-health community that exercise can be an antidote to depression. Nor is it much in dispute that exercise is beneficial to one’s overall health. So it’s rather odd that Johnsgard, professor emeritus of psychology at San Jose State University, insists on declaring that the connection between [...]

Relief of Tension, Depression & Anxiety through Spiritual Living

Product DescriptionTension and stress are the greatest threats to peace of mind, and our personal health. The problem is that we are taught to focus on our bodies and other material aspects of life. What’s needed is a spiritual dimension to our lives to go beyond worldly cares.Swami Tathagatananda presents a kind and considerate guide [...]

Crazy: A Father’s Search Through America’s Mental Health Madness

ISBN13: 9780425213896 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionFormer Washington Post reporter Pete Earley had written extensively about the criminal justice system. But it was only when his own son-in the throes of a manic episode-broke into a neighbor’s house that he learned what happens to mentally ill people who [...]

My Sisters Three: A tiny glimpse of abuse and neglect viewed through the eyes of someone now living with major depression

Product DescriptionStarted as a therapy tool, this writers’s words evolved into an all too painful glimpse into her past and her somewhat tumultuous journey stretching 50 years.This book chronicles the abuse, growth, setbacks and final acceptance of the things she could not change in her life. From her dysfunctional and destructive beginnings and continuing through [...]